It’s #InternationalSelfCareDay! #Running is a great way to take care of your body mentally AND physically! Multiple studies show that regular aerobic exercise reduces the symptoms of clinical depression and even protects the brain from aging! ????????????
????Contest Giveaway Alert ???? Saint Brendan School will give one lucky winner a $100 Amazon Gift Card for sharing a photo of their amazing Easter Break Travel or Activity plans! How to win: 1. Like This post 2. Follow @saintbrendanschool
3. Tag a tr
