No barbells? No problem! SweatFit is a great way to kickstart your fitness. Here’s a peak at today’s SweatFit programming: 5 Rounds x :40 Sec Work/ :20 Sec Rest 1 = Battle Ropes 2 = D-ball Squats 3 = DU/ Jump Rope 4 = D-ball Slams 5 = Cal Row/Bike...
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