Better sleep with cherries? That's what they say!
Cherries are one of the only foods that contains melatonin which naturally helps your body regulate sleep. The combination of melatonin plus the antioxidants in cherries can make them a powerful sleep ally
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá