Ikke dårligt at møde en vander på dagens løbetur???? Programmet sagde progressivt løb 30 min ~ 6:12 min/km (90% af RP) 25 min ~ 6:04 min/km (92,5% af RP) 12 min ~ 5:56 min/ km (95% af RP) Det var pænt svært, men gik faktisk ok og så var det...
by lisebalslev 7 years ago | via Instagram
Just my Double Easter Ham Sandwich with 2x slices of ham, horseradish and some egg. ????
by erahurka 7 years ago | via Instagram
Best of KFC bowl ????
by erahurka 7 years ago | via Instagram
5x beef 5x cheddar 5x bacon 5x joy ????????????????
by erahurka 7 years ago | via Instagram

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