First time trying #reversegrip on the bench! Started off light, just to get familiar with the movement. It’s most certainly a different kind of animal. Although #fiveanddime has this lift as a part of the program, I opted for the traditional bench until m
by 30daysofdope 7 years ago | via Instagram


Was a good weekend... 5 days to go! ???? Next game: 18.03., Face-Off 13:00! ???????? #dortmund #lacrosse #lacrosseteam # #bundesliga #wolverines #dortmundwolverines #dortmundüberrascht #laxlife #ruhrgebiet #ruhrlove #ruhrpott #vorbereitung #testspiel #ins
by dortmundlacrosse 8 years ago | via Instagram