After our podcast episode with @nutrition.elements, we were inspired to start making more soups. Turns out our ancestors were onto something - soup isn’t just food, it’s medicine!
Happy Thanksgiving! We (just me and Sarah) prepared the full feast this year
Energy availability will impact your oxalate tolerance and mineral balance. In today’s podcast with @recoen , we discuss how low energy availability impacts kidney health. Available on all podcast platforms ‘Rooted in Resilience’
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Let’s make some original McDonald’s copy-cat French fries
