/ Lower Body Warmup / Before you jump into leg-day or any workout that will target your lower body it’s best to do some glute activations. They help wake up the muscles, fire them up, and prep them for the heavier load they are about to take on. What I...
by trimesterfitbody 7 years ago | via Instagram

Daytrip outfit my top 3 Oxford pubs ???? on epicstreetstyle.com - direct link in bio ???? . . . . . #fashionblogger #stylish #instagood #instadaily #stylediaries #styleblogger #igdaily #instacool #fashionista #instafashion #styleoftheday #currentlywearin
by epicstreetstyle 7 years ago | via Instagram


Okay, I'm not the biggest fanatic of these types of tea flavours but it's great, tasty without being spicy or too sweet. Virgin bourbon, anyone? ???????? . . . . . #tea #workday #hotdrink #luxe #relax #chillout #drink #fruit #twinings #decaf #natural #fla
by epicstreetstyle 7 years ago | via Instagram