7/29 楽体(ラクダ)のイベントを開催しました???? . 初めて楽体を体験される方も多く、「肩が軽くなった」「肩周りが気持ち良くほぐれた」「身体がぽかぽか温まった」とのお声をいただきました???????? . デスクワークの多い方、立ち仕事の方、肩凝りのある方、身体の歪みが気になる方オススメです????. . . Mellow Flowでは、 毎週月曜日17:30〜18:30 毎週金曜日11:45〜12:45 . 楽体のレッスンを行っております???? . また、ご要望にお応えし楽体のゴムチューブを店
by mellowflow.studio 7 years ago | via Instagram

So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
by alldonemonkey 7 years ago | via Instagram


Getting little sister to make silly faces for the camera :) I am the youngest of four children, so I have very fond memories of all the silly fun we used to have. It always makes me smile to see them creating similar memories ???????? . . . #mkbkids #sill
by alldonemonkey 7 years ago | via Instagram