Today I finished week 6 of my strength training plan (phase 7) ????and then hopped on the treadmill for 3 miles ????♀️Every time I run on there in the summer (which has been like twice) I am amazed at how much I sweat. • Also, we finally hung some of...
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The hike from Mui Wo to Silvermine Waterfall is a great one for families! #expatlivinghk
