#tbt to our winter Core Restore series with @crystalwidmann -- next one starts this Saturday, August 4 at 10:30am. .
This 4-week series has now helped hundreds(❗️) of women improve their #core strength stability after #pregnancy. This series also focus
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
