I have such a love/hate with high-intensity interval training (HIIT)!! I hate it in the moment, but I LOVE how it transforms my shape! ⌛️
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My current program incorporates it with weight lifting and core 3-4 days a week and scorches calories! ???? My goa
Happy Sunday peeps! ???? Yesterday was a total success, we officially finished rebricking the fireplace which I’m totally stoked about because we’ve pretty much been at a stand still waiting to get the holes repaired. So after we finished we headed over a