@rwatsonc created a new workout, am gonna call it Massy's de-stress workout. Today was a stressful day and coz my hammies are still sore ????. 25 reps x 3 sets.... | SnapWidget

@rwatsonc created a new workout, am gonna call it Massy's de-stress workout. Today was a stressful day and coz my hammies are still sore ????. 25 reps x 3 sets. Started with no weights, add 10kg till 20kg. . Mood gradually got better, thanks coach. . En

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by derg6 8 years ago | via Instagram