8 health benefits of having fun:⠀ 1 - Reduced stress⠀ 2 - Increases serotonin levels⠀ 3 - Improved ability to cope with difficult situations⠀ 4 - Boosted energy⠀ 5 - Improved memory and concentration⠀ 6 - Improved connection with others⠀ 7 - Sounder sleep
by pepperswimwearla 7 years ago | via Instagram