Yoga is the journey
Of the self
Through the self
To the self. -Bhagavad Gita
Let’s embark on this journey together! The next Yoga Teacher Training begins August 17th. ⛰
P.S. Our beautiful Kember was apart of one of the first Lift Yoga YTT groups! Come a
Pollo al horno with arroz mamposteao (yellow rice mixed with beans) from Bebo’s Cafe in San Juan, Puerto Rico. You can choose your own side dish such as arroz congri (rice with black beans), tostones (fried plantains), or amarillos (sweet plantains).
