Yoga is the journey
Of the self
Through the self
To the self. -Bhagavad Gita
Let’s embark on this journey together! The next Yoga Teacher Training begins August 17th. ⛰
P.S. Our beautiful Kember was apart of one of the first Lift Yoga YTT groups! Come a
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l
So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
