#MeditationMonday ????♀️Walking Meditation ???? A Meditation in Motion ???? Listen to the earth under your feet. Feel the weight shifting from your heel through the arch to the ball of your foot; and then onto the next foot. Feel your crown lifting up to
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
