In our world, quantity of food is just as important as quality, if you’re looking to make change in your performance, physique, body-fat percentage, or lean muscle mass.
A good place to start would be to take a look at how much protein, carbohydrates and
Fresh pic of this traditional piece done by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ ????⏱️
King of the jungle done by Matthew Doherty aka @dohertytattoos at Empire Tattoo in Clementon, NJ ????????
Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ
