This morning's #yoga included some meditation. @catmeffan included a mantra of I AM NOT MY BODY as a way to remind ourselves that we are more than our body image. A reminder to look beyond what we see in the mirror. I don't like to admit that I have body
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘