Air cukup bukan je penting utk turun berat, dah kurus/taknak kurus pun perluuu sgt minum air CUKUP ikut keperluan badan.
Nak senang minum air ckup, boleh minum guna straw, air sejuk, atau botol cantik/comel yg buat korang lagi bersemangat nak minum air ko
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b