Full Cardio Day... 4 sets x 4' x (500m row wallball as many reps as possible) Rest between: 2 min Harder than I thought... #cardioday #wod #quicky #recreation_fitness_team #recreationfitnessteam #rcrtn #kostikiadisteam #kostikiadiscoach #kstkds @cross
by recreation_fitness_team 7 years ago | via Instagram



The unboxing of the November look fantastic beauty box is now live on my blog. I'm just a little late in posting this ???? #blogger #lookfantastic #unboxing #flatlay #instagood #discoverunder10k
by vicky_auldxo 8 years ago | via Instagram