“Roughly two years ago I dropped into a class at CrossFit Metanoia. I was pretty nervous and very unsure of what to expect when I walked through the door. The workout was a clean complex with a bit off running between rounds. I had cleaned before so I tho
by cfmetanoia 5 years ago | via Instagram

Pass by today we can help #createurplate???? ????The Licking #FINGALICKING???????? #miami #foodie #instagood #grilledlobster #miamifood ???????? #wya #pullup #howdoyouwantit #wtf #where'sthefood #fie #lobster #mobster #friedchicken MIAMI GARDENS THE LICKING #FIN
by thelickingmiamigardens 5 years ago | via Instagram