1. Listen to your coach. Everyone has advice, that is great but, at the beginning focus strictly on coaches’ advice. This goes for the internet coaches as well, it is easy to get sucked in to wanting to learn all you can about something and we look to t
by loudhousecrossfit 7 years ago | via Instagram

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by derg6 8 years ago | via Instagram

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by derg6 8 years ago | via Instagram

I'm a t shirt, jeans and converse kind of girl. Geeky things, whiskey and action movies. I may not be your typical girl but I don't ever plan to change. . If you like this design go to my DBH shop. Link in bio! . . #midnight #converse #husky #girl...
by derg6 8 years ago | via Instagram