Here’s something I didn’t understand about Yoga Asana for many years, well after I started teaching in 2001:
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There is no explicitly right or wrong way to practice any Yoga pose. The way you get into or out of any given pose has to do with:
- how your...
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
