Here’s something I didn’t understand about Yoga Asana for many years, well after I started teaching in 2001:
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There is no explicitly right or wrong way to practice any Yoga pose. The way you get into or out of any given pose has to do with:
- how your...
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -
