Finished this mornings upper body workout with this CORE SUPERSET! Video #1: Banded KB Suitcase Carry Video #2: Parallel Bar Hanging Knee Raises Give this combo a try and let me know what you think. ???? #getbettereveryday SHOUT-OUT to @badd_miaa and @
by teamxplosive 5 years ago | via Instagram



Explode your limits, discover new playgrounds, be Venum everywhere! #venum #viking #playground #hammer #instagood #picoftheday #venumtraining #mma #compressionpants #fightyourlimits
by venumofficial 5 years ago | via Instagram