Fitness n Motion is family owned and operated for 20 years. We have over 100 classes every week, a complete functional training space, in-house calorie and heart rate tracking technology and a dedicated boxing and Ninja training inspired workout zone. Com
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
