#Day9FitnessChallenge ~3.2km ~31mins How far you run today? ???? . p/s: I noticed my BP level has improved (self-measured at home) although I missed 2 days medication ???? don't copy my bad medication intake habit ???? . #21DCC #21DC2F #CHiFitness @chifit
Dare to train differently. Change brings opportunity #Venum #Technical #HongKong #hk #venumtraining #Training #VenumFight #picoftheday #instagood
Include a beast in your training program...! #venum #venumfight #fighter #training #grizzly #boxinggloves #compression #picoftheday #mma #boxing #instagood
What’s your fight style? Attack or defense? #venum #venumfight #fight #attack #defense #mma #grappling #nogi #rashguard #picoftheday #instagood #forest #outdoor
