Looking for a way to cross train, prevent injuries and improve your dance technique? Look no further than PBT! This weekly class on Sundays at 10am with certified instructor Jael Andresen is open to all Island dancers! Perfect for dancers training in B
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...