Kebutuhan energi seorang wanita akan bertambah 180kkal pada trimester 1 dan 300kkal pada trimester 2 dan 3 yang awalnya 2.250 kkal (AKG, 2013). Untuk mencukupi kebutuhan kalori ini, bumil bisa cukupi dari camilan lho!
Met ngemil Bu!
#ffki_info
#bumil #i
My little slugger! Teeball is so hilarious to watch because it really is like herding cats. The kids sometimes forget to drop the bat after they make a hit, or in the outfield they all want to run and catch the ball, often jumping into a huge pile and fig
California poppies, spotted at the visitors center at Cosumnes River Preserve, one of our favorite places for nature walks with the kids. It was a beautiful sunny day, though pleasantly cool. It was the perfect place for a Mother's Day hike together. How