Fitness club machines produce incomplete inferior results.
Learn to control and move your own body weight then add free weight resistance using all your major and stability muscles. ????????♀️
.
.
. #velocitysports#velocityburlington#velocitymississa
Bring those Brussels Sprouts back baby! New #ontheblog today my Crispy Brussels Sprouts with Bacon inspired by @msrachelhollis recipe in her new book Real Life Dinners. Crispy, sweet, crunchy, salty goodness.
.
.
#brusselsprouts#bacon#roastedveggies#