Today is a workout day for me. My knees have started hurting when I run so I decided to take a break from the 5k Runner. I found this old DVD from way back when... I may or may not have entertained my almost one year old with rusty punches...
by theclassychaosblog 6 years ago | via Instagram

Dare to train differently. Change brings opportunity #Venum #Technical #HongKong #hk #venumtraining #Training #VenumFight #picoftheday #instagood
by venumofficial 7 years ago | via Instagram