"Self care Sunday" food for thought . . . .
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So often we are our own harshest critiques and speak to ourselves in ways that we would never dream of speaking to anyone else!
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Even those words you think but don't say out loud, those count too!...
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
