https://yaplog.jp/komamekomame/archive/6594 触って動いて学ぶ解剖学WS 肩関節編ステップ1(基礎動作編) https://yaplog.jp/komamekomame/archive/8132 new! 触って動いて学ぶ解剖学WS肩関節編ステップ2(アーサナ編) このアーサナを理解するのにはかなりの時間を要しました 手足短い、腰の柔軟性なし、肩関節可動域は、かなり少ない骨格。 無理して肩を回したりせず、肩甲骨を丁寧に動かしていく事でゆっくりと体を変えていきまし
by ebisuyoga_studio 6 years ago | via Instagram

Hey hey 2017, I see you just around the corner ???? Let's toast to the new year with Pomegranate Kir Royales! ???? RECIPE is #ontheblog --> http://www.girlversusdough.com/2015/12/29/pomegranate-kir-royale/ #linkinprofile #girlversusdough #BHGfood #buzzf
by girl_versus_dough 8 years ago | via Instagram

Just one more day of cookies and hot cocoa and then it's all about the Avocado Coconut Toast and salads, okay? ???????????????????????? RECIPE is #ontheblog --> http://www.girlversusdough.com/2016/06/23/avocado-coconut-toast/ #linkinprofile #girlversusdo
by girl_versus_dough 8 years ago | via Instagram

Hi hi hello! ???????? I left for a while there to soak up all the Christmas spirit possible offline and off-phone. But I'm here today because this is important ???????? Cheese Balls, Three Ways. Make them for #NYE2016 and ring in the new year with a happy
by girl_versus_dough 8 years ago | via Instagram