After teaching Pilates mat classes for years in both Edmonton and Vancouver, I fell in love with barre and joined the Barre Body Studio Edmonton team in 2013. I absolutely adore our barre community - the clients, my fellow instructors (who have become won
California poppies, spotted at the visitors center at Cosumnes River Preserve, one of our favorite places for nature walks with the kids. It was a beautiful sunny day, though pleasantly cool. It was the perfect place for a Mother's Day hike together. How
Who else is ready for summer?? Inspired by the traditional Puerto Rican treat limber we made these tropical chocolate mango popsicles, yum! You can find the recipe on the blog, plus a #giveaway of a children's activity book on Puerto Rico from our dear fr
