I went to see my nutritionist again yesterday for a follow up, to look over my food diary, training schedule, and other such stuff to determine how and why I've gained so much weight. ???? His suggestion is I'm eating too many carbs and sugars in the even
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme