SAVE THE DATE! ???? September 23, 11:15 am! ???? We will be at @hotelcovington for a magical morning of shakes and quakes. You can now sign up on MBO as you would a regular class! ???? Tag your tribe! ????
by barre3ftthomas 7 years ago | via Instagram


You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile. #lowcarb #keto #appetizer #foodgasm #fo
by forksnflipflops 7 years ago | via Instagram