I love when yoga and weight lifting can come together...chaturangas are a perfect warm up for chest day. I like to do a little vinyasa flow of downward dog, plank, chaturanga, upward facing dog, and back to downward dog. I repeat the cycle about 5-10 time
Di dunia ini tidak ada orang yang sempurna. Tapi berusaha memperbaiki diri menjadi lebih baik adalah suatu keharusan. - - - - ????Kawah Putih, Ciwidey, Kab.Bandung, Jawa Barat. Repost by: @fadiyahmunif ⬇ Tag Hastag Photo Explore, Wander, Hiker, Mountain
Simpan rindumu pada ketinggian, sampai cuaca benar-benar membaik ???????? #safetyfirst In frame ???? @opik_as @aep.mahdi @oman.firmansyah @mustikaanggrainika @rando_agustian @banyubiru21 Taken by ???? @iyad_aje • • • Repost by: @mustikaanggrainika ⬇ Tag
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