I love when yoga and weight lifting can come together...chaturangas are a perfect warm up for chest day. I like to do a little vinyasa flow of downward dog, plank, chaturanga, upward facing dog, and back to downward dog. I repeat the cycle about 5-10 time
Many parents already realize how crucial the ages 0-5 are in a child's development, but they aren't quite sure how to help nurture their child's curiosity and love of learning. That's why we love Biracial Bookworms Academy, which gives parents and caregiv
This year I wanted to do something a little different for end of the year teacher gifts, so we made candied orange peel. Have you ever tried it? It is so good and super easy to make! We eat tons of oranges, so it's fun to find a way to...
