なすのハモ味噌炒め
旬の食材を楽しむ‼
夏バテぎみにおすすめ
【材料】4人前
ハモ、なすび、オクラ、トマト、人参
玉ねぎ、
味噌、酒、みりん、砂糖、醤油
各大さじ2
✳ハモは片栗粉をまぶしフライパンに
油をたっぷり入れ表面を
カリっと仕上げます。
#JF 北灘さかな市 #ハモとなすびの味噌炒め
#Repost @confluence_official (@get_repost)
・・・
Mehak is a go-getter who achieves everything she sets her eyes on! Keeping a balance between work and play is the rule she always abides by. Her personal style is about keeping it simple, yet trendy. She is s
To Rough places, run-n-gun shooting, rugged setups and stable shots! Flycam Flowline Steady Camera Support with 2-Axis Placid Arm!(Link in Bio)
Thanks @samuepic for sharing this picture.
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#repost #camerasupport #flycam #easyrig #flow
