Anda learned about Power Plate from a friend and loves using it to enhance her yoga flows with strength training. Her favorite yoga #PowerMove is malasana (shown here with variations), which helps with flexibility and strengthens the core. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’
by powerplateusa 7 years ago | via Instagram

Best of KFC bowl ????
by erahurka 7 years ago | via Instagram

5x beef 5x cheddar 5x bacon 5x joy ????????????????
by erahurka 7 years ago | via Instagram

Red alert ⚠
by erahurka 7 years ago | via Instagram