Anda learned about Power Plate from a friend and loves using it to enhance her yoga flows with strength training. Her favorite yoga #PowerMove is malasana (shown here with variations), which helps with flexibility and strengthens the core. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’

by powerplateusa · 8 years ago · via Instagram

???? ㅤㅤ ㅤㅤㅤㅤ #portrait #blackandwhite #blackandwhiteonly #blackandwhitephotography #love #instagood #photooftheday #bestoftheday #beautiful #potrait #black #white

by andika.romeo · 8 years ago · via Instagram

???? ㅤㅤ ㅤㅤㅤㅤ #portrait #blackandwhite #blackandwhiteonly #blackandwhitephotography #love #instagood #photooftheday #bestoftheday #beautiful #potrait #black #white

by andika.romeo · 8 years ago · via Instagram

QNCAY ㅤㅤ ㅤㅤㅤㅤ #portrait #blackandwhite #blackandwhiteonly #blackandwhitephotography #love #instagood #photooftheday #bestoftheday #beautiful #potrait #black #white

by andika.romeo · 8 years ago · via Instagram