2018 WOD FOR A CAUSE #PinkPatchProject Workout #1 ???? SKELETON ????: 3 Rounds
15 Deadlifts
12 Hang Cleans
9 S2OH
RX 155/105, INT. 135/95, Scaled 95/65
2 Rounds
12 Deadlifts
9 Hang Cleans
6 S2OH
RX 185/125, INT. 155/105, Scaled 115/75
1 Round
9 Dea
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme