Here's the update after week one. Happy with not just the results but with the balanced layout of the workouts. On to next week! 4 pounds gone. 6 more to go! #iamahf #balancedfitness #hannahsweddingchallenge #runcyclerowlift #weightlossjourney #165pounds
by americanhomefitness 7 years ago | via Instagram


Failure is not an option. Keep going. Keep training. You will succeed. #venum #fightingspirit #boxing #training #workout #limits #club #tracksuit #tshirt #instagood #venumteam #training
by venumofficial 7 years ago | via Instagram

Everybody’s got a dark side! New Tempest Black/Black available at Venum.com #venum #venumfight #venumtraining #training #dark #darkness #picoftheday #muaythai #boxing #boxing #instagood
by venumofficial 7 years ago | via Instagram