Get your ab on! Be sure to check out Coach Pawel's page for more tips and tricks! #core #stability #crossfit #cff #metuchen #nj #Repost @pawely_ . ???? CORE???? Paloff Press(2/3 series)‭ . Here’s another great core exercise I learned from @flo_fitness a
by crossfitfinest 7 years ago | via Instagram