Full fokus i PT-studion idag när det var pullups och roddar. Vi siktar på att göra 1 strikt pullup innan julafton. Specificitetsprincipen säger att om du vill bli bra på att dra upp dig eller dra vikt, då måste du öva på att dra upp dig eller dra vikt!
by trueworkout.vasastan 7 years ago | via Instagram

About last night!!!.. Feeling so very loved ???????????? {birthdays make the perfect excuse to see your friends... and have throbbing headaches the next day ????????????} .. @rockshiceats @balvaneranyc #onatuesday #almostbirthday #foodwinefriends #hangove
by rockshic 7 years ago | via Instagram


There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
by rockshic 7 years ago | via Instagram