We’re constantly working our glutes in b3 to counter all the sitting we do. Strengthening the back side makes for a balanced body, but doing it properly takes laser focus.... | SnapWidget

We’re constantly working our glutes in b3 to counter all the sitting we do. Strengthening the back side makes for a balanced body, but doing it properly takes laser focus. If you have trouble connecting to seat work, let your instructor know. Or try putti

by barre3richardson 7 years ago | via Instagram

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by saopaulosao 7 years ago | via Instagram

. . 今日から4日間東京???? . . ゴールデンウィーク明けで、凄い混雑してるw . . 今週なかなかハードスケジュールやけど、木曜まで頑張ろ???????? . . . #いいね #instagood #東京 #tokyo #フォロー #japan #インスタ #フォロバ #仕事 #life #instlike #instgood

by riki_sedori.life 7 years ago | via Instagram

we are so glad to have contributed to the change for a better nation. Always a great feeling to strive to achieve a better version of ourselves, every step of the way. To a better future, together, cheers!

by luminnej 7 years ago | via Instagram