Have you tried #ashtanga yoga? The original form of #vinyasa, this class synchronizes breath with a series of physically therapeutic and intentional poses. Individualized therapy for our aching bodies and deep rest for our minds. The result? Improved flex
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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#jerf
