321 Shred returns to your brand new Group Ex studio tomorrow at 12:15pm with Jo ???? An interval approach consisting of 3 minutes of strength, 2 minutes of cardio and 1 minute of abs, with 321 Shred you will shed fat, define muscle, and transform the lo
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三萬年前是森林，三萬年後是石林。有什麼是不可能的？ . . . #尖峰石陣 #pinnacles #australia #perth #澳洲 #珀斯 #westernaustralia #igaustralia #igperth #love #instacool #travel #vacation #instatravel #instago #instagood #trip #holiday #photooftheday # instapassport #mytravelgram #travelgram
