Mobilizing some big toe extension. It’s more important than most people think, especially in the fundamental pattern of walking
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Spend time barefoot, wear footwear that lets your big toe extend and if stiff and restricted, start working on restoring t
Red makes me feel it's the day of hearts, but really for us moms, the most special day will be Mother's Day. Love surrounds us and inspires us to give love even more. Thanks to those who really make an effort to make moms feel special. Our hearts can acco