* P I L A T E S * As you slowly advance you will notice an improvement in strength and endurance. Your tutor will gradually increase difficulty and complexity by introducing more challenging postures and resistance. . #anahatayogacentre #community #mindfu
by anahatayogacentre 7 years ago | via Instagram

Cool designs submitted by @jediquest! We have a page on our Customer Showcase displaying more of James’ amazing stuff! Be sure to check it out. . . . #silkscreen #silkscreenprint #silkscreenprinting #silkscreenprinting #silkscreenart #screenprinting #scre
by ezscreenprint 7 years ago | via Instagram