* P I L A T E S * As you slowly advance you will notice an improvement in strength and endurance. Your tutor will gradually increase difficulty and complexity by introducing more challenging postures and resistance.
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#anahatayogacentre #community #mindfu
Finally moved into our new home today and i prepared our first dinner here!
While i was in the midst of cooking, he suddenly asked me if I got wash the rice before putting in the cooker. Hahaha. I said “虽然我不是wife material 可是不至于不懂米是要洗的” ????
Happy that d
