Back to my go-to fartlek run today! Modified this a bit to add some 1 minute pick ups at the end. You know it been a rough summer when 68 degrees and 97% humidity feels cool! • 1 mile warm up 2,3,4,5,4,3,2 mins hard with 2 min recovery in between...
Minum ginian, seger nih. Tetep no sugar, bisa rikuwes ~ #noneedsugaradded #nongkrongjogjes #mojokdewean #fotokapan #foodporn #instaquote #instagood #instabad #seger #annoyingkepsyen101 #annoyinghestek101 #senja #sukmawatisoekarnoputri #lucin
???????? SAVE THE DATE! ???????? #roadtodortmund #lacrossedm2018 . . . #dortmund #lacrosse #deutschland #germany #deutschemeisterschaft #turnier #finale #endrunde #motivation #sport #passion #allin #laxlife #laxfun #lax #sportimpott #highlight #national #
Last weekend... ???? #throwback #family #love #teamliebe #dortmund #wolverines #lacrosse #feiernkönnenwir #partytime #boys #girls #instagood #instapeople #lachdochmal #gutelaune #bier ???? #gründefindenwirimmer
