Mindfulness is focusing your attention on what’s in front of you. It’s accepting a moment without judgement, and it’s a key factor in reducing stress and anxiety. How do you practice mindfulness inside outside of the studio? #deepbreaths #barre3
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#bordeaux #bordeauxmaville #restaurant #vietnam #vietnamesefood #vietnamese #burger #anhkha #instagood #instafood #yummy #rice #asian #asianfood @anhkha_bordeaux 48 rue Saint Sernin 33000 Bordeaux
#bordeaux #bordeauxmaville #restaurant #epiceriebordelaise #yummy #burger #sandwich #banhmi #streetfood #vietnam #asian #asianfood #bread #instagood #instafood @epiceriebordelaise L'Epicerie Bordelaise 14 rue Ravez 33000 Bordeaux
