Mindfulness is focusing your attention on what’s in front of you. It’s accepting a moment without judgement, and it’s a key factor in reducing stress and anxiety. How do you practice mindfulness inside outside of the studio? #deepbreaths #barre3
Work in progress on this Native American piece by artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ
Massive Japanese style cover up done by artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ
Fresh pic of this traditional piece done by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ ????⏱️
