Mindfulness is focusing your attention on what’s in front of you. It’s accepting a moment without judgement, and it’s a key factor in reducing stress and anxiety. How do you practice mindfulness inside outside of the studio? #deepbreaths #barre3
We are leaving the fund a need open until this Friday at midnight. If you would like to donate, please text stbrendan to the number 24700 to get started. You will then click the pledge button in the right corner to make a donation to our library fund. We
Recess fun! #saintbrendanschool #onlyatsaintbrendan
Craft time in 2nd grade! #saintbrendanschool #onlyatsaintbrendan
