Meet Dr. Charles Theofilos ????‍⚕️ Board Certified Neurosurgeon, Dr. Theofilos is a leading spine surgeon provider of the most comfortable and effective surgical, minimally invasive, and non-surgical treatment options for a full range of cervical and spin

by thespinecenter_pbg · 8 years ago · via Instagram

Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...

by alldonemonkey · 8 years ago · via Instagram

We've been running pretty hard all day, so time to relax with homemade smoothies and, yes, a little screentime for the littles. How do you unwind after a busy day? . . . #mkbkids #instagood #instakids #smoothie #smoothies #chillax #relax #ourtinymoments #

by alldonemonkey · 8 years ago · via Instagram

They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio

by alldonemonkey · 8 years ago · via Instagram