During our visit, the Hanunuo Mangyan community in Mansalay, Oriental Mindoro shared some of their cultural practices including traditional music, their writing system Surat Mangyan inscribed on bamboo and their rhytmic chanted poetry called the Ambahan.
by karasantos 7 years ago | via Instagram


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by anita_superlivsstil 7 years ago | via Instagram

4 ingredients Coconut Truffles???????? 7 medjool dates 200 g dessicated coconut 3 tbsp raw cacao powder 3 tbsp ev coconut oil - Blend and roll into balls! Roll in coconut if you want to???? #truffles #chocolate #goodforyou #paleosnack #nutfree #cacao #tr
by anita_superlivsstil 7 years ago | via Instagram